Pelvic Floor Examination Nhs

It is suitable for all women who want to do pelvic floor muscle exercises.

Pelvic floor examination nhs.

Your pelvic floor is the group of muscles and ligaments in your pelvic region the pelvic floor acts like a. The pelvic floor supports the rectum bladder and urethra. Pelvic floor dysfunction is the inability to control the muscles of your pelvic floor. Everyone can benefit from doing pelvic floor exercises.

Designed by chartered physiotherapists specialising in pelvic health working in the nhs squeezy is suitable for all women who want to do pelvic floor muscle exercises or kegel exercises. Squeezy has been designed by chartered physiotherapists specialising in women s health working in the nhs. Pelvic floor exercises strengthen the muscles around your bladder bottom and vagina or penis. The app is particularly aimed at women who are seeing a specialist physiotherapist for problems connected to their bladder bowels or pelvic floor muscles as it can be tailored to a specific exercise.

Having weak or damaged pelvic floor muscles can make a prolapse more likely. Nhs therapists recommend women speak to their primary care physicians urologists or gynecologists about whether they need pelvic floor therapy based on a pelvic floor exam. The pelvic floor muscles are a group of muscles that wrap around the underside of the bladder and rectum. Recent evidence suggests that pelvic floor exercises may help to improve a mild prolapse or reduce the risk of it getting worse.

Levator ani syndrome is a type of nonrelaxing pelvic floor dysfunction. Strengthening your pelvic floor muscles can help urinary incontinence treat pelvic organ prolapse and make sex better too.