Pelvic Floor Beads

The most common pelvic floor material is ceramic.

Pelvic floor beads.

Kegel balls or ben wa balls have been used for centuries to strengthen vaginal and pelvic floor muscles. Beads cabochons charms jewelry findings pendants. Beads can be positioned in the girdle and used within the vagina in any combination so it is possible to create progressive vaginal weights. 6 step guide for how to use luna beads with kegel exercises step 1.

Gently insert the bead standing up with. Lelo luna beads noir luxury ben wa balls matte black kegel exercise balls to tone and enhance pelvic floor strength. The small weighted balls come in a variety of different weights and sizes to help you. Insert the pink bead to sit just above your pelvic floor muscles.

Let s just say that my pelvic floor muscles. Opening up my lelo luna beads when they first arrived was a very exciting moment for me for many reasons though i ll spare you the details. Wash your hands and place a small quantity of water based lubricant on one of the pink 28 g luna beads pink.